Ten Bed-time Beauty Tips


Wake up to a fresh and soft skin every morning by following these bed time beauty tips without fail. Taking care of your skin appropriately at bed time is very essential because at night the skin often repairs the damaged and lost tissues that suffer during the day due to pollution, sweat and sun exposure.

This tip would work best on dry skin tones. One usually avoids applying oil based creams and lotions during the day as the skin is not able to absorb the oil properly and leaves the excess of oil floating on the epidermis of the skin. These creams can be applied safely at night for best results. Wake up to softness!
Always use FDA recommended products rather than local and general creams available in stores. They may not suit your skin type and, if applied at night, might lead to skin discolouration, pimples and itch.
Remove your make-up before hitting the bed otherwise it can cause permanent tissue damage and dull skin tones in the long run. Many make-up companies use lead and other chemicals to prepare products such as eye shadows and blush. If left on overnight, this is harmful for the skin. Remove make-up with cleansing milk followed by cleaning your face with a cotton ball dipped in rose water.
Follow the cleansing, toning and moisturising routine, especially before retiring for the day. A clear and clean skin responds to moisturising creams better.
Do not use creams suggested by others. Listen to your own skin type and choose your creams judiciously. Usually, night repair creams are common for all skin types but you must consult a dermatologist to know if your skin is allergic to any particular ingredient or not.
Another tip is to massage your cheeks with few drops of olive oil in upward circulation motion. This increases the blood flow into the cells giving the skin an overnight glow.
Remember to sleep on clean bed sheets every night. Changing the pillow covers every week is the best thing to do to restrict dirt from seeping into the skin. Pillow covers often carry dandruff and dirt particles that might restrict the rejuvenation of skin during the night.
Have at least 10—12 glasses of water every day to keep the skin naturally hydrated. Avoid drinking water at least two hours before going to sleep. Frequent urination might disturb sleep and you might end up waking up with tired eyes the next morning.
Wash your face with a few drops of rose water every night before going to bed. Rose water is the best form of natural toner that is easily available.
Applying raw milk every night can also leave your skin look younger in a few weeks if followed diligently.

Halle Berry

Ten Bed-time Beauty Tips

Wake up to a fresh and soft skin every morning by following these bed time beauty tips without fail. Taking care... ...

Halle Berry

Facts about Vaginal Yeast Infection

Out of every four women, three suffer from vaginal yeast infection several times at different phases of life. The... ...

Halle Berry

Which Facial is Good for Dry Skin?

If your skin is extremely dry and flaky, the condition could prove to be of immense concern to you. The skin becomes... ...

Halle Berry

Miscarriage: About Early Pregnancy Loss

Losing a pregnancy is one of the most devastating events a couple can endure. Though you may feel alone, confused... ...

Halle Berry

Decision Focus: Umbilical Cord Blood Banking

Expectant parents are bombarded with decisions to make during pregnancy. Will they have their baby screened for... ...

DASH: Designed for Every Body

DASH: Designed for Every Body

Diets are a lot like fashion. Depending on the season (and which celebrity is currently obsessed),...

Dietary Help for Iron-Deficiency Anemia

Dietary Help for Iron-Deficiency Anemia

If you have been diagnosed with iron-deficiency anemia, your doctor has likely advised you to eat...

Simple Swaps! Make Healthy Food Even Healthier

Simple Swaps! Make Healthy Food Even Healthier

Looking for easy ways to boost the nutritional value in your food? ...

Does Advertising affect Eating Disorders?

Advertisements are all around us. What we see impacts us in some or the other way.

How to Stop Online Shopping Addiction

How to Stop Online Shopping Addiction

In the age of electronics, there are many trends that turn into addictions....

Grocery Shopping Tips for College Students

Grocery Shopping Tips for College Students

College life is the most enjoyable part in one’s life but it also inculcates sensibility and ...

Skin Care »

  • Global Hand Washing Day

    Global Hand Washing Day

    The primary practice aim was mobilize people and transform handwashing from being just an abstract idea to an automatic ...
  • Pre School Hand Hygiene

    Pre School Hand Hygiene

    Children are very notorious and they can literally give a deaf ear to their parents when the latter ...
  • Personality Type Diet Plan

    Personality Type Diet Plan

    The Personality Type Diet has been crafted by Robert Kushner. He is a known expert on ...
Easy Way to Stop Smoking
Easy Way to Stop Smoking

Medical practitioners all over the world have been constantly appealing ...

Self Hypnosis Techniques
Self Hypnosis Techniques

A self hypnosis session requires a strong suggestion, proper relaxation and delivering ...

How to Tighten Loose Skin
How to Tighten Loose Skin

Loose skin is a common problem that a lot of women as well . ...

Careers in Speech Pathology
Careers in Speech Pathology

With a rise in speech-related problems in people, speech pathologists are in great demand

8 SureFire Tips on How to Lose Inches Off Your Waist Fast

Want to know how to lose inches fast?

The 2 Types of Knee Braces With Side Stabilizer
The 2 Types of Knee Braces With Side Stabilizer

Do you have a problem with your knees?...

RiRi
Is It Easy To Quit Smoking Forever?

How do I dare to say that it is easy to quit smoking? ...

Kids and Martial Arts Can Be a Great Match
Kids and Martial Arts Can Be a Great Match

All parents want their children to grow up healthy and develop discipline...

Don't miss

Take It Easy: Preventing and Treating Shin Splints

What are shin splints? Typically, shin splints cause pain or tenderness along the shin bone from inflamed muscles,... ...

Fit to a Tee: The Basics of Golf

Think golf is just a slow-paced game for businessmen in plaid pants? Think again – it might be worth taking... ...

9 Ways to Exercise When You Don’t Have Time

You know exercise can help improve your health and lose weight. Yet, 1 in 4 adults doesn’t exercise, according... ...

Skin Care for Women Over 50

As you age your skin ages too and need more care than before as the body’s replenishing power decrease with age....
Are You at Risk for Kidney Disease?

Are You at Risk for Kidney Disease?

About 1 in 10 adults in the U.S. suffers from chronic kidney disease. This condition is often a silent enemy. By...

Diet for Weight Gain: The Shangri La Diet

The Shangri-La Diet is based on personal experience of Seth Roberts, PhD, a psychologist. He discovered that he...
Depression in Teens May Be Hard to Spot

Depression in Teens May Be Hard to Spot

Teenagers have a tough time. They’re dealing with raging hormones plus the social and emotional pressures...

What is Energy Balance?

Energy is another word for “calories.” Your energy balance is the balance of calories consumed through...

How to Detect Diabetes in Pets?

Like humans, pets like cats and dogs can also develop diabetes. Pets with diabetes need proper treatment as it...