Risk Factors for Eating Disorders in Athletes


Being an athlete could prove to be an immensely rewarding profession. However, to maintain oneself in this profession could prove to be immensely challenging at times. Being an athlete always requires you to be completely fit in mind and body. A great deal of nourishment and nurturing is mandatory for keeping you up for it and ensuring desired outcomes!

The most important aspect for maintaining your health as an athlete is to stick to healthy eating habits. Eating disorders in athletes could lead to severe problems which can easily transform into permanent health issues before long. Athletes need to subject their bodies to immensely stressful conditions. Therefore, eating disorders can actually prove grossly damaging to their health and fitness thus restricting their career related aspirations.

Risks of Eating Disorders in Athletes

It is important to study the factors for eating disorders in athletes in order to understand the associated risks and the means for avoiding them. The risks athletes are subjected to include:

One of the major risks of under nourishment in sporting professionals could be related to abnormal weight loss and malnutrition. This occurs due to excessive physical burn out in comparison to the calories or nutrients consumed. Severely undernourished athletes could become victims of anorexia nervosa which can sometimes bear serious repercussions.
Eating disorders in athletes can also lead to calcium deficiency which leads to serious health conditions such as osteoporosis. This condition is known to prevail in both men and women. Calcium is solely responsible for the hardening and strengthening of bones and a deficiency of it can be major cause of stress fractures and bone weakness in athletes.
Lack of proper nutrition which stems from unhealthy eating practices, could prove to be more harmful for women athletes in comparison to their male counterparts. Malnourished sportswomen can continue to skip their periods over and over again, resulting in hormonal complications. Skipping periods could also be the prime reason behind bone loss and depletion of calcium in the body, resulting in serious injuries.
There are some sporting events like wrestling and weight lifting, which demand a particular weight and stature for participation. Malnutrition might cause excessive weight loss, thus rendering male as well as female athletes completely unsuitable for such events. This is a major career oriented risk associated with unhealthy eating habits.

Risk factors for eating disorders in athletes could be many, both pertaining to their health and career aspirations. Therefore, if a career in sports beckons, get hold of a dietician right now!

Halle Berry

Which Facial is Good for Dry Skin?

If your skin is extremely dry and flaky, the condition could prove to be of immense concern to you. The skin becomes... ...

Halle Berry

10 Tips for Using Eye Makeup Safely

If you wear eye cosmetics like mascara, eyeliner, or eye shadow, be careful. That brown mascara might make you... ...

Halle Berry

How to Choose Anti-Wrinkle Cream?

Use of anti-ageing products for controlling wrinkles and fine lines is a common phenomenon nowadays. There are... ...

Halle Berry

8 Tips for Better Sleep When You’re Pregnant

Pregnancy can make you ga-ga over sleep. Those first few months, you can’t seem to stay awake. Even the... ...

Halle Berry

Unexpectedly Pregnant?

On a visit to her doctor, 42-year-old Jennifer Williams of Minneapolis got an unexpected diagnosis. “The... ...

DASH: Designed for Every Body

DASH: Designed for Every Body

Diets are a lot like fashion. Depending on the season (and which celebrity is currently obsessed),...

Dietary Help for Iron-Deficiency Anemia

Dietary Help for Iron-Deficiency Anemia

If you have been diagnosed with iron-deficiency anemia, your doctor has likely advised you to eat...

Simple Swaps! Make Healthy Food Even Healthier

Simple Swaps! Make Healthy Food Even Healthier

Looking for easy ways to boost the nutritional value in your food? ...

Does Advertising affect Eating Disorders?

Advertisements are all around us. What we see impacts us in some or the other way.

How to Stop Online Shopping Addiction

How to Stop Online Shopping Addiction

In the age of electronics, there are many trends that turn into addictions....

Grocery Shopping Tips for College Students

Grocery Shopping Tips for College Students

College life is the most enjoyable part in one’s life but it also inculcates sensibility and ...

Skin Care »

  • Global Hand Washing Day

    Global Hand Washing Day

    The primary practice aim was mobilize people and transform handwashing from being just an abstract idea to an automatic ...
  • Pre School Hand Hygiene

    Pre School Hand Hygiene

    Children are very notorious and they can literally give a deaf ear to their parents when the latter ...
  • Personality Type Diet Plan

    Personality Type Diet Plan

    The Personality Type Diet has been crafted by Robert Kushner. He is a known expert on ...
Easy Way to Stop Smoking
Easy Way to Stop Smoking

Medical practitioners all over the world have been constantly appealing ...

Self Hypnosis Techniques
Self Hypnosis Techniques

A self hypnosis session requires a strong suggestion, proper relaxation and delivering ...

How to Tighten Loose Skin
How to Tighten Loose Skin

Loose skin is a common problem that a lot of women as well . ...

Careers in Speech Pathology
Careers in Speech Pathology

With a rise in speech-related problems in people, speech pathologists are in great demand

8 SureFire Tips on How to Lose Inches Off Your Waist Fast

Want to know how to lose inches fast?

The 2 Types of Knee Braces With Side Stabilizer
The 2 Types of Knee Braces With Side Stabilizer

Do you have a problem with your knees?...

RiRi
Is It Easy To Quit Smoking Forever?

How do I dare to say that it is easy to quit smoking? ...

Kids and Martial Arts Can Be a Great Match
Kids and Martial Arts Can Be a Great Match

All parents want their children to grow up healthy and develop discipline...

Don't miss

Take It Easy: Preventing and Treating Shin Splints

What are shin splints? Typically, shin splints cause pain or tenderness along the shin bone from inflamed muscles,... ...

Fit to a Tee: The Basics of Golf

Think golf is just a slow-paced game for businessmen in plaid pants? Think again – it might be worth taking... ...

9 Ways to Exercise When You Don’t Have Time

You know exercise can help improve your health and lose weight. Yet, 1 in 4 adults doesn’t exercise, according... ...

Risk Factors for Eating Disorders in Athletes

Risk Factors for Eating Disorders in Athletes

Being an athlete could prove to be an immensely rewarding profession. However, to maintain oneself in this profession...
Types of Beauty Treatments

Types of Beauty Treatments

While beauty has been proclaimed to be just skin deep, its importance in our world just does not seem to abate....
Easing Your Child’s Fear of Needles

Easing Your Child’s Fear of Needles

Does your child scream at the sight of needles?Tell you he’d rather have the flu than a shot to prevent it?...

How to Detect Diabetes in Cats?

Like humans, pets like cats and dogs can also develop diabetes. Cats with diabetes need proper treatment as it...
Global Hand Washing Day

Global Hand Washing Day

In 2008, The UN General Assembly had designated 2008 as the International Year of Sanitation. For that purpose,...

Tests for Men Over 50

Prevention is better than cure. Yes, we all know that but how many of us actually heed to this piece of advice?...