Information on Age Spots

Age spots or liver spots: Also called as solar lentigines, are flat spots on the skin and can be gray, black or brown in colour. They are the most common signs of ageing but they can even affect young individuals before the age 40. They vary in size and colour and mostly appear in the areas that is frequently exposed to the sun – face, hands, shoulders and arms. These spots are harmless but they appear like cancerous growths and should be ruled out as signs of skin cancer.

Flat spots or increased pigmented lesions.
Mostly appear in brown, black or gray colour.
Appear on areas most exposed to the sun in the past – hands, face, shoulders.
Varies in size and can appear in a cluster making it more visible.

Ultraviolet rays from the sun speeds up the production of melanin. Melanin is a pigment that gives skin its natural colour. Tanning takes place due to extra melanin which is produced to protect the skin from harmful radiation of the sun. Age spots appear when extra melanin gets “grouped” or manufactured in greater quantity than normal.
Ageing too causes over-production of melanin therefore giving rise to age spots.
Genetics plays a role on whether you will have age spots or not.

Risk factors
Having a fair skin or light complexion makes you more susceptible though age spots could appear on any skin colour.
History of continuous sun exposure.


Age spots are harmless but should be distinguished from skin cancer. If you are distressed by the appearance of age spots given below are solutions.

Medications: Bleaching creams such as hydroquinone can be solely used or combined with retinoids along with a mild steroid, which may lighten up age spots over a period of months.

Laser treatment: It destroys extra pigment producing cells called melanocytes.
A number of sittings might be needed for the full treatment, spots fade gradually within months.

Freezing or cryotherapy: Liquid nitrogen is applied on the age spots to destroy the extra melanocytes.

Dermabrasion: A medical procedure which involves removing the surface of the epidermis of the skin by abrasion or sanding. The result is a new layer of skin.

Chemical peels: This process involves applying an acid on age spots which “peel” the outer surface of the epidermis of the skin.

In all the above treatments sun protection is advised.


Avoid extensive sun exposure – Limit your outdoor time under the Sun. Avoid being outside during 10 am to 4 pm as this is the time when the sun rays are extremely damaging.

Use sunscreen – Apply a sunscreen with minimum SPF 30 before half an hour from stepping out in the Sun. Apply at regular intervals as per instructions on the label.

Protective clothing and gear – Dress up in long sleeved shirts and long pants with hats in order to cover up your body from the radiation.

Halle Berry

Giving Your Eyelids a Lift

If the eyes are said to be the windows to the soul, the eyelids are the curtains. The eyelids are critical to vision... ...

Halle Berry

How Safe or Unsafe is Plastic Surgery?

Looking good has become extremely important these days with the advent of numerous visual mediums. We are readily... ...

Halle Berry

10 Tips for Using Eye Makeup Safely

If you wear eye cosmetics like mascara, eyeliner, or eye shadow, be careful. That brown mascara might make you... ...

Halle Berry

Compiling a Family Health History

You may know that you got your brown eyes from your mom or your dimples from your dad’s side of the family.... ...

Halle Berry

The Best Ab Exercises to Tone Your Tummy

Dread doing endless sit-ups? You’re in luck. Experts say that classic sit-ups are not the best way to strengthen... ...

DASH: Designed for Every Body

DASH: Designed for Every Body

Diets are a lot like fashion. Depending on the season (and which celebrity is currently obsessed),...

Dietary Help for Iron-Deficiency Anemia

Dietary Help for Iron-Deficiency Anemia

If you have been diagnosed with iron-deficiency anemia, your doctor has likely advised you to eat...

Simple Swaps! Make Healthy Food Even Healthier

Simple Swaps! Make Healthy Food Even Healthier

Looking for easy ways to boost the nutritional value in your food? ...

Does Advertising affect Eating Disorders?

Advertisements are all around us. What we see impacts us in some or the other way.

How to Stop Online Shopping Addiction

How to Stop Online Shopping Addiction

In the age of electronics, there are many trends that turn into addictions....

Grocery Shopping Tips for College Students

Grocery Shopping Tips for College Students

College life is the most enjoyable part in one’s life but it also inculcates sensibility and ...

Skin Care »

  • Global Hand Washing Day

    Global Hand Washing Day

    The primary practice aim was mobilize people and transform handwashing from being just an abstract idea to an automatic ...
  • Pre School Hand Hygiene

    Pre School Hand Hygiene

    Children are very notorious and they can literally give a deaf ear to their parents when the latter ...
  • Personality Type Diet Plan

    Personality Type Diet Plan

    The Personality Type Diet has been crafted by Robert Kushner. He is a known expert on ...
Easy Way to Stop Smoking
Easy Way to Stop Smoking

Medical practitioners all over the world have been constantly appealing ...

Self Hypnosis Techniques
Self Hypnosis Techniques

A self hypnosis session requires a strong suggestion, proper relaxation and delivering ...

How to Tighten Loose Skin
How to Tighten Loose Skin

Loose skin is a common problem that a lot of women as well . ...

Careers in Speech Pathology
Careers in Speech Pathology

With a rise in speech-related problems in people, speech pathologists are in great demand

8 SureFire Tips on How to Lose Inches Off Your Waist Fast

Want to know how to lose inches fast?

The 2 Types of Knee Braces With Side Stabilizer
The 2 Types of Knee Braces With Side Stabilizer

Do you have a problem with your knees?...

Is It Easy To Quit Smoking Forever?

How do I dare to say that it is easy to quit smoking? ...

Kids and Martial Arts Can Be a Great Match
Kids and Martial Arts Can Be a Great Match

All parents want their children to grow up healthy and develop discipline...

Don't miss

Take It Easy: Preventing and Treating Shin Splints

What are shin splints? Typically, shin splints cause pain or tenderness along the shin bone from inflamed muscles,... ...

Fit to a Tee: The Basics of Golf

Think golf is just a slow-paced game for businessmen in plaid pants? Think again – it might be worth taking... ...

9 Ways to Exercise When You Don’t Have Time

You know exercise can help improve your health and lose weight. Yet, 1 in 4 adults doesn’t exercise, according... ...

Exercises to Tone Body

Overview Arms are usual problem area and anybody would desire for tone hands. Here is one way to tone your arms....
Get the Skinny on Cleanses

Get the Skinny on Cleanses

When Demi Moore and Ashton Kutcher went on a master cleanse of fresh lemon juice, cayenne pepper, and maple syrup...

Tips to become an Alpha Male

Alpha Males Assume High Status: Alpha males believe in having a high status and behave as a leader. They don’t...

Questions to Ask Your Doctor When You Have Cancer

If you or a loved one has recently been diagnosed with cancer, you may feel you need more information about many...
Muscle Toning: Getting That Chiseled Look

Muscle Toning: Getting That Chiseled Look

Men generally like to build muscle, while women prefer to “tone” their muscles. Toning involves making...
What is Breast Reconstructive Surgery?

What is Breast Reconstructive Surgery?

Breast reconstructive surgery has arrived as a significant body surgery development for women who have been undergoing...