Healthy Lime Soda Recipe


Pregnancy cannot get more beautiful with this very relaxing fizzy drink that will instantly pep your mood up! Key Ingredients: 1 teaspoon of sugar, 1 bottle of club soda, 1 large lime, ice cubes Extract the juice from the lime in a glass. Add sugar, ice cubes and soda. Stir and gulp! Nutri-check: Lemons are rich in Vitamin C, B and Magnesium! It also is anti-alkaline and non-acidic!

Healthy Kabab Recipie


Show off that toned waistline while you proudly binge on food. Try this power-packed protein kebab and chuck the calorie-metre away! Key Ingredients: 1 ½ tablespoon of cornflour, 3 bread slices, 1 cup of granulated & softened nutri-nuggets, 1 tablespoon of ginger-garlic paste, ½ teaspoon of garam masala powder, red chilli powder and salt (as per taste) To begin with, soak the slices of bread in water...

Corn Snack Recipe


Let us talk food. And when it comes to snacking, it better be something interesting and quick! The following recipe is another Chaat-story that can solve all your hunger issues right away! Key Ingredients: Pinch of chat masala/ amchur(powdered mango), 1 medium-sized raw mango(peeled and grated), 1 ½ teaspoon of lime juice, a small pinch of red chilli powder, salt as per taste, 1 big cup of canned corn kernels,...

Healthy Fruit Kebabs


Let this food recipe be another of your nutritional trips without compromising on your taste buds. This fruit salad incorporates the best of the bunch. Let us pledge for a healthy eating for life! Key Ingredients: 1 banana cut into four pieces, 1 pear peeled and cut into four pieces, 4 dates (seedless) Side Ingredients: 2 tablespoon tomato puree, ½ teaspoon pepper, pinch of cumin powder, 2 tablespoon lime...

Navratra Health Friendly Recipes


Festivals are designed in such a way that people tend to overeat and continue relishing on festivities for days at stretch. But have you ever thought that to your dismay, the weighing machine might point out to your being a little overweight post the festivity period. And after all, what’s the point if you have to slog your way towards getting back in shape? You have an option of keeping calorie accumulation...

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Home Remedies for Acne Treatment

An outbreak of acne can be seriously damaging to the skin. It is generally caused due to over accumulation of sebum... ...

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What is Breast Reconstructive Surgery?

Breast reconstructive surgery has arrived as a significant body surgery development for women who have been undergoing... ...

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10 Tips for Using Eye Makeup Safely

If you wear eye cosmetics like mascara, eyeliner, or eye shadow, be careful. That brown mascara might make you... ...

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Diabetes During Pregnancy: Will I Need a C-Section?

If you have diabetes during pregnancy, you are more likely than other women to have a large baby. When a baby is... ...

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Unexpectedly Pregnant?

On a visit to her doctor, 42-year-old Jennifer Williams of Minneapolis got an unexpected diagnosis. “The... ...

DASH: Designed for Every Body

DASH: Designed for Every Body

Diets are a lot like fashion. Depending on the season (and which celebrity is currently obsessed),...

Dietary Help for Iron-Deficiency Anemia

Dietary Help for Iron-Deficiency Anemia

If you have been diagnosed with iron-deficiency anemia, your doctor has likely advised you to eat...

Simple Swaps! Make Healthy Food Even Healthier

Simple Swaps! Make Healthy Food Even Healthier

Looking for easy ways to boost the nutritional value in your food? ...

Does Advertising affect Eating Disorders?

Advertisements are all around us. What we see impacts us in some or the other way.

How to Stop Online Shopping Addiction

How to Stop Online Shopping Addiction

In the age of electronics, there are many trends that turn into addictions....

Grocery Shopping Tips for College Students

Grocery Shopping Tips for College Students

College life is the most enjoyable part in one’s life but it also inculcates sensibility and ...

Skin Care »

  • Global Hand Washing Day

    Global Hand Washing Day

    The primary practice aim was mobilize people and transform handwashing from being just an abstract idea to an automatic ...
  • Pre School Hand Hygiene

    Pre School Hand Hygiene

    Children are very notorious and they can literally give a deaf ear to their parents when the latter ...
  • Personality Type Diet Plan

    Personality Type Diet Plan

    The Personality Type Diet has been crafted by Robert Kushner. He is a known expert on ...
Easy Way to Stop Smoking
Easy Way to Stop Smoking

Medical practitioners all over the world have been constantly appealing ...

Self Hypnosis Techniques
Self Hypnosis Techniques

A self hypnosis session requires a strong suggestion, proper relaxation and delivering ...

How to Tighten Loose Skin
How to Tighten Loose Skin

Loose skin is a common problem that a lot of women as well . ...

Careers in Speech Pathology
Careers in Speech Pathology

With a rise in speech-related problems in people, speech pathologists are in great demand

8 SureFire Tips on How to Lose Inches Off Your Waist Fast

Want to know how to lose inches fast?

The 2 Types of Knee Braces With Side Stabilizer
The 2 Types of Knee Braces With Side Stabilizer

Do you have a problem with your knees?...

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Is It Easy To Quit Smoking Forever?

How do I dare to say that it is easy to quit smoking? ...

Kids and Martial Arts Can Be a Great Match
Kids and Martial Arts Can Be a Great Match

All parents want their children to grow up healthy and develop discipline...

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Fit to a Tee: The Basics of Golf

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9 Ways to Exercise When You Don’t Have Time

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No-incision dual-laser facelift a viable option for properly chosen patients

Preliminary results from a prospective study indicate that a no-incision, dual-laser facelift procedure can be...

Keep Those School Lunches Cool

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Healthy Substitutes for Junk Food

Healthy Substitutes for Junk Food

Snacking is the single most dangerous word for those concerned with eating healthy and staying healthy. It has...
Which Facial is Good for Dry Skin?

Which Facial is Good for Dry Skin?

If your skin is extremely dry and flaky, the condition could prove to be of immense concern to you. The skin becomes...
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Folic Acid Facts: What Every Woman Should Know

Folic Acid Facts: What Every Woman Should Know

Many women know that taking folic acid can help prevent birth defects. But did you know that all women of childbearing...