Avoid Infection at the Nail Salon


You visit a nail salon to be pampered, and you walk away with beautiful nails. But before you set up your appointment, be aware of some safety concerns at the nail salon. Safety Most nail salons want to do the right thing and follow strict health and safety guidelines. A salon is not the same as a hospital or doctor’s office. Employees use disinfectants, but are not required to use more strict sterilization...

6 Things to Know Before Getting LASIK Surgery


You’d love to wake up in the morning without fumbling for your glasses. But LASIK eye surgery isn’t for everyone. Here are six things you may not know about LASIK: 1.It can’t be reversed. LASIK uses laser energy to permanently reshape the cornea of your eye. You can’t undo it. 2.You may still need reading glasses. LASIK does not treat presbyopia, the normal vision changes due to aging....

Giving Your Eyelids a Lift


If the eyes are said to be the windows to the soul, the eyelids are the curtains. The eyelids are critical to vision and communication. They also reveal the signs of aging. Eyelid surgery can improve both function and facade. What is eyelid surgery? Eyelid surgery is called blepharoplasty. It’s done to remove excess fatty tissue and tighten sagging skin around the eye. This may be done to improve appearance...

Muscle Toning: Getting That Chiseled Look


Men generally like to build muscle, while women prefer to “tone” their muscles. Toning involves making the muscles firmer and more defined – not necessarily bulkier. But the two strategies are really very much the same. What is toning? Toning has become a catchall term for “muscle conditioning.” It means having defined muscles that are firm to the touch. Improving your muscular...

10 Tips for Using Eye Makeup Safely


If you wear eye cosmetics like mascara, eyeliner, or eye shadow, be careful. That brown mascara might make you blue. Using contaminated eye makeup could land you in the doctor’s office. Eye cosmetics can be a breeding ground for infection-causing bacteria. If you wear contacts, or have sensitive skin or allergies, your risk for infection is even greater. Practice good cosmetic hygiene to keep your eyes...

Halle Berry

Ten Bed-time Beauty Tips

Wake up to a fresh and soft skin every morning by following these bed time beauty tips without fail. Taking care... ...

Halle Berry

Which Facial is Good for Dry Skin?

If your skin is extremely dry and flaky, the condition could prove to be of immense concern to you. The skin becomes... ...

Halle Berry

What is Breast Reconstructive Surgery?

Breast reconstructive surgery has arrived as a significant body surgery development for women who have been undergoing... ...

Halle Berry

Folic Acid Facts: What Every Woman Should Know

Many women know that taking folic acid can help prevent birth defects. But did you know that all women of childbearing... ...

Halle Berry

Compiling a Family Health History

You may know that you got your brown eyes from your mom or your dimples from your dad’s side of the family.... ...

DASH: Designed for Every Body

DASH: Designed for Every Body

Diets are a lot like fashion. Depending on the season (and which celebrity is currently obsessed),...

Dietary Help for Iron-Deficiency Anemia

Dietary Help for Iron-Deficiency Anemia

If you have been diagnosed with iron-deficiency anemia, your doctor has likely advised you to eat...

Simple Swaps! Make Healthy Food Even Healthier

Simple Swaps! Make Healthy Food Even Healthier

Looking for easy ways to boost the nutritional value in your food? ...

Does Advertising affect Eating Disorders?

Advertisements are all around us. What we see impacts us in some or the other way.

How to Stop Online Shopping Addiction

How to Stop Online Shopping Addiction

In the age of electronics, there are many trends that turn into addictions....

Grocery Shopping Tips for College Students

Grocery Shopping Tips for College Students

College life is the most enjoyable part in one’s life but it also inculcates sensibility and ...

Skin Care »

  • Global Hand Washing Day

    Global Hand Washing Day

    The primary practice aim was mobilize people and transform handwashing from being just an abstract idea to an automatic ...
  • Pre School Hand Hygiene

    Pre School Hand Hygiene

    Children are very notorious and they can literally give a deaf ear to their parents when the latter ...
  • Personality Type Diet Plan

    Personality Type Diet Plan

    The Personality Type Diet has been crafted by Robert Kushner. He is a known expert on ...
Easy Way to Stop Smoking
Easy Way to Stop Smoking

Medical practitioners all over the world have been constantly appealing ...

Self Hypnosis Techniques
Self Hypnosis Techniques

A self hypnosis session requires a strong suggestion, proper relaxation and delivering ...

How to Tighten Loose Skin
How to Tighten Loose Skin

Loose skin is a common problem that a lot of women as well . ...

Careers in Speech Pathology
Careers in Speech Pathology

With a rise in speech-related problems in people, speech pathologists are in great demand

8 SureFire Tips on How to Lose Inches Off Your Waist Fast

Want to know how to lose inches fast?

The 2 Types of Knee Braces With Side Stabilizer
The 2 Types of Knee Braces With Side Stabilizer

Do you have a problem with your knees?...

RiRi
Is It Easy To Quit Smoking Forever?

How do I dare to say that it is easy to quit smoking? ...

Kids and Martial Arts Can Be a Great Match
Kids and Martial Arts Can Be a Great Match

All parents want their children to grow up healthy and develop discipline...

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Take It Easy: Preventing and Treating Shin Splints

What are shin splints? Typically, shin splints cause pain or tenderness along the shin bone from inflamed muscles,... ...

Fit to a Tee: The Basics of Golf

Think golf is just a slow-paced game for businessmen in plaid pants? Think again – it might be worth taking... ...

9 Ways to Exercise When You Don’t Have Time

You know exercise can help improve your health and lose weight. Yet, 1 in 4 adults doesn’t exercise, according... ...

Fit to a Tee: The Basics of Golf

Fit to a Tee: The Basics of Golf

Think golf is just a slow-paced game for businessmen in plaid pants? Think again – it might be worth taking...
Avoid Infection at the Nail Salon

Avoid Infection at the Nail Salon

You visit a nail salon to be pampered, and you walk away with beautiful nails. But before you set up your appointment,...

Global Challenges in Water Sanitation and Health

Water has been revered and held in the highest esteem for ages. Ancient civilisations flourished near water bodies...
Easing Your Child’s Fear of Needles

Easing Your Child’s Fear of Needles

Does your child scream at the sight of needles?Tell you he’d rather have the flu than a shot to prevent it?...

Benefits of Weight Loss in Women

If you are overweight then your chances of developing many health conditions increase considerably. But even losing...
Knee Braces to Support Twisted, Damaged, or Aching Knees

Knee Braces to Support Twisted, Damaged, or Aching Knees

Have you ever hurt your knees? Are they aching right now? If they are, you must be looking for ways to make the...