Depression in Teens May Be Hard to Spot


Teenagers have a tough time. They’re dealing with raging hormones plus the social and emotional pressures of growing up. Many juggle the demands of school, a job, and outside activities. On top of that, they often don’t get the sleep they need. It’s no wonder they are sometimes grouchy. But what seems like a bad mood may actually be depression. It affects about 1 out of 5 teens sometime during...

Easing Your Child’s Fear of Needles


Does your child scream at the sight of needles?Tell you he’d rather have the flu than a shot to prevent it? You’re not sure who is dreading this next back-to-school booster more – you, who will have to help hold your son, or him. An article in the journal Pediatrics suggests that parents can ease a child’s anxiety about shots or getting blood drawn through the art of distraction. Ploys...

Making Sense of Sunscreen


Sunscreens promise protection from the sun’s ultraviolet (UV) rays, which can cause sunburn and skin cancer. But how effective are they? Studies have proven that sunscreen lowers the incidence of skin cancer. But sunscreen doesn’t give complete protection, and using it doesn’t mean you can sit in the sun for long periods without damage. To protect yourself, it helps to know more about UV rays...

Helping Your Teen Get Ready for High School


As your child starts high school, getting from science class to the gym won’t be his or her only challenge. In fact, soon-to-be high school freshmen may have a ton of concerns. For example: •Will they be in classes with friends? •Will they have trouble finding their way around the school? •Will classes be too hard? •What if they don’t fit in or can’t make new friends? Fear of the unknown...

Easing the Backpack Burden


Now that the school year is underway, be sure to lift your child’s backpack regularly to see how much weight he or she is toting. Experts recommend that a backpack should weigh less than 20% of a child’s overall weight. Here are some smart tips for minimizing the backpack burden on young, growing bodies. Ease the Backpack Burden •Go Wide: Avoid narrow shoulder straps, which can dig into shoulders. •Balance...

Halle Berry

Home Remedies for Acne Treatment

An outbreak of acne can be seriously damaging to the skin. It is generally caused due to over accumulation of sebum... ...

Halle Berry

What is Breast Reconstructive Surgery?

Breast reconstructive surgery has arrived as a significant body surgery development for women who have been undergoing... ...

Halle Berry

Muscle Toning: Getting That Chiseled Look

Men generally like to build muscle, while women prefer to “tone” their muscles. Toning involves making... ...

Halle Berry

Unexpectedly Pregnant?

On a visit to her doctor, 42-year-old Jennifer Williams of Minneapolis got an unexpected diagnosis. “The... ...

Halle Berry

Cesareans: 10 Reasons Why You May Need a C-Section

One in three babies in the U.S. is born by a cesarean birth (or C-section). A C-section is the delivery of a baby... ...

DASH: Designed for Every Body

DASH: Designed for Every Body

Diets are a lot like fashion. Depending on the season (and which celebrity is currently obsessed),...

Dietary Help for Iron-Deficiency Anemia

Dietary Help for Iron-Deficiency Anemia

If you have been diagnosed with iron-deficiency anemia, your doctor has likely advised you to eat...

Simple Swaps! Make Healthy Food Even Healthier

Simple Swaps! Make Healthy Food Even Healthier

Looking for easy ways to boost the nutritional value in your food? ...

Does Advertising affect Eating Disorders?

Advertisements are all around us. What we see impacts us in some or the other way.

How to Stop Online Shopping Addiction

How to Stop Online Shopping Addiction

In the age of electronics, there are many trends that turn into addictions....

Grocery Shopping Tips for College Students

Grocery Shopping Tips for College Students

College life is the most enjoyable part in one’s life but it also inculcates sensibility and ...

Skin Care »

  • Global Hand Washing Day

    Global Hand Washing Day

    The primary practice aim was mobilize people and transform handwashing from being just an abstract idea to an automatic ...
  • Pre School Hand Hygiene

    Pre School Hand Hygiene

    Children are very notorious and they can literally give a deaf ear to their parents when the latter ...
  • Personality Type Diet Plan

    Personality Type Diet Plan

    The Personality Type Diet has been crafted by Robert Kushner. He is a known expert on ...
Easy Way to Stop Smoking
Easy Way to Stop Smoking

Medical practitioners all over the world have been constantly appealing ...

Self Hypnosis Techniques
Self Hypnosis Techniques

A self hypnosis session requires a strong suggestion, proper relaxation and delivering ...

How to Tighten Loose Skin
How to Tighten Loose Skin

Loose skin is a common problem that a lot of women as well . ...

Careers in Speech Pathology
Careers in Speech Pathology

With a rise in speech-related problems in people, speech pathologists are in great demand

8 SureFire Tips on How to Lose Inches Off Your Waist Fast

Want to know how to lose inches fast?

The 2 Types of Knee Braces With Side Stabilizer
The 2 Types of Knee Braces With Side Stabilizer

Do you have a problem with your knees?...

RiRi
Is It Easy To Quit Smoking Forever?

How do I dare to say that it is easy to quit smoking? ...

Kids and Martial Arts Can Be a Great Match
Kids and Martial Arts Can Be a Great Match

All parents want their children to grow up healthy and develop discipline...

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Take It Easy: Preventing and Treating Shin Splints

What are shin splints? Typically, shin splints cause pain or tenderness along the shin bone from inflamed muscles,... ...

Fit to a Tee: The Basics of Golf

Think golf is just a slow-paced game for businessmen in plaid pants? Think again – it might be worth taking... ...

9 Ways to Exercise When You Don’t Have Time

You know exercise can help improve your health and lose weight. Yet, 1 in 4 adults doesn’t exercise, according... ...

Hypertension treatment: Younger Vs Older Men

In younger men the diastolic pressure tends to be higher as the heart is pumping harder. While in older men the...
The Link Between Diabetes and Cancer

The Link Between Diabetes and Cancer

If you have diabetes, you know you have a higher risk for medical problems like heart attack, stroke, kidney disease,...

What do you understand by Fasting blood sugar levels test?

The fasting glucose test or fasting plasma glucose (FPG) is often done to screen for diabetes or diagnose diabetes....
DASH: Designed for Every Body

DASH: Designed for Every Body

Diets are a lot like fashion. Depending on the season (and which celebrity is currently obsessed), there’s...
Folic Acid Facts: What Every Woman Should Know

Folic Acid Facts: What Every Woman Should Know

Many women know that taking folic acid can help prevent birth defects. But did you know that all women of childbearing...
Types of Beauty Treatments

Types of Beauty Treatments

While beauty has been proclaimed to be just skin deep, its importance in our world just does not seem to abate....